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        Colour Heals – Chakra Magic Yoga, Part 3: The Crown Chakra and Gem Stones for All Chakras

        Colour Heals – Chakra Magic Yoga, Part 3: The Crown Chakra and Gem Stones for All Chakras
        The idea of Chakras is ancient but the concept of seven Chakras connected with rainbow colours was first written about in the16th Century by Swami Purananda. Some cultures and healing methods say that there are 13 main Chakras (or energy centres) with Hindu Vedic1 healing and Chinese QiGong2 recognizing a whopping 114 Chakras in the human body! This blog covers the most recognized seven Chakras that correspond with the seven colours of the rainbow.

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        Heart Chakra Collection for On & Off the Mat

        Heart Chakra Collection for On & Off the Mat
        Each Chakra has its own colour and the colour of Heart Chakra is green. Wearing garments in this colour will help you open up and strengthen your Heart Chakra.

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        Colour Heals – Chakra Magic Yoga, Part 2: The Heart, Throat and Third Eye Chakras

        Colour Heals – Chakra Magic Yoga, Part 2: The Heart, Throat and Third Eye Chakras
        In the part 2 of the Magic Chakras - Colour Heals blog we will continue to tell you how wearing specific Chakra colours affects us and how to use this knowledge to our benefit in the opening the 4th, 5th and 6th Chakras: the Heart, Throat and Third Eye. When blocked or misaligned all Chakras affect negatively our physical body and/or psyche one way or another but wearing specific colours attributed to them and performing certain Yoga poses, mantras and exercises helps in restoring Chakras, opening and balancing them.

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        I LOVE STRiPES – Four Ways to Add Stripes to Your Wardrobe

        I LOVE STRiPES – Four Ways to Add Stripes to Your Wardrobe

        4 Best Ways to Style Stripes

        Having some striped items in your wardrobe can help take it to another level. Stripes add variety and help break up an otherwise monotonous outfit. Knowing the tips and tricks to style them can truly make all the difference in putting your outfits together. 

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        Inspiring Sustainable Fashion: 1 Pair of Leggings and 6 Cool Outfits

        Inspiring Sustainable Fashion: 1 Pair of Leggings and 6 Cool Outfits
        Sustainable fashion makes us feel good about helping the environment recover from massive amounts of textile waste and it also gives us the opportunity to be creative -  learn how to build many fashion styles from a few pieces of clothing, right here. We asked Laura to show us what she can do with one pair of leggings. Just like that, she came up with six outfits for many different occasions!

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