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        Colour Heals – Chakra Magic Yoga, Part 3: The Crown Chakra and Gem Stones for All Chakras

        Colour Heals – Chakra Magic Yoga, Part 3: The Crown Chakra and Gem Stones for All Chakras
        The idea of Chakras is ancient but the concept of seven Chakras connected with rainbow colours was first written about in the16th Century by Swami Purananda. Some cultures and healing methods say that there are 13 main Chakras (or energy centres) with Hindu Vedic1 healing and Chinese QiGong2 recognizing a whopping 114 Chakras in the human body! This blog covers the most recognized seven Chakras that correspond with the seven colours of the rainbow.

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        Which Style of Leggings Best Complements Your Body Type

        Which Style of Leggings Best Complements Your Body Type
        There are two main styles (also called "cuts") of leggings: Classic or Low to Mid Rise and Yoga or High Rise. You may have noticed that the Hi Rise leggings are usually more expensive than the Low to Mid Rise leggings.

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