Colour Heals – Chakra Magic Yoga, Part 2: The Heart, Throat and Third Eye Chakras
In the part 2 of the Magic Chakras - Colour Heals blog we will continue to tell you how wearing specific Chakra colours affects us and how to use this knowledge to our benefit in the opening the 4th, 5th and 6th Chakras: the Heart, Throat and Third Eye. When blocked or misaligned all Chakras can negatively affect our physical body and/or psyche one way or another but wearing specific colours attributed to them and performing certain Yoga poses, mantras and exercises can help in restoring Chakras, opening and balancing them.
4. Heart Chakra - Green
The Heart Chakra is located in the centre of the chest area, but not exactly where the heart is. Some of the most important attributes of this Chakra are harmony, kindness, compassion, forgiveness, love, serenity and peace.
The colour of Heart Chakra is green but some of its high vibrations are said to also produce pink. Green is an abundant colour in Nature: leaves of trees, bushes and flowers are all mostly green. Grass is green. Water in many lakes and ponds is green. Looking at the colour green heightens positive emotions and diffuses negative ones. This colour can also help relax eye muscles, calm us and soothe us.
If this Chakra is blocked or imbalanced, we may feel stressed, close down, isolate and become overly defensive and jealous.
If that’s the case, let fabARTonstuff help put you in a healing mood with our amazingly soft, smooth and comfortable yoga wear in a joyful and vivid green palette.
Laurie Benson’s free fabARTonstuff Chakra Magic Yoga session for the Heart Chakra is coming soon, but for now you can watch how to accessorize our Heart Chakra leggings for the yoga studio and for a night out on the town.
5. Throat Chakra - Blue
The Throat Chakra is located in the centre of the neck at the height of the thyroid gland. This Chakra’s most important attributes are communication, expression and sound. It serves as the bridge between our thoughts and feelings - the brain and heart - connecting them and helping us express ourselves clearly and effectively.
The Throat Chakra’s colour spectrum stretches through all shades of blue, somewhere between turquoise to smoky purple. We already know that blue light suppresses the production of melatonin, helping us stay awake and alert yet keeping us tranquil, secure and orderly - a perfect mix for clear communication and expression of a calm manner.
When this Chakra is out of balance or blocked, you may find it difficult to express your thoughts and feelings and that in turn may cause you to fear speaking in public. If you feel shy and scared of public speaking, wearing light to mid blue garments together with practising specific Yoga poses, meditations and mantras, even if only for 10 minutes a day, may help clear and balance your Throat Chakra, and that in turn could improve your communication skills.
FabARTonstuff has a collection of beautiful, blue Yoga wear that can help you set the right mood.
SHOP fabARTonstuff THROAT Chakra Yoga Wear Collection
6. Third Eye Chakra - Pure White, often depicted as Dark Blue
The Third Eye Chakra (Forehead Chakra) resides between our eyebrows. Its function is to balance and facilitate brain health. Its attributes are awareness, intuition, insight, spiritual wisdom, freedom from stereotypes, generosity and positivity. For some, clearing the Third Eye Chakra can also open the doorway to clairvoyance and other psychic senses.
The Third Eye Chakra colour is pure white, difficult to express visually, therefore pure, white light is depicted with vibrant, dark blue, so this Chakra’s palette includes white and also stretches from indigo blue through royal blues to bluish purples. Psychologically, deep, dark hues of the colour blue express perception devotion, justice and fairness.
When this Chakra is blocked or out of balance, we may experience head, eye and ear problems. Confusion and difficulties in learning could also occur.
FabARTonstuff can help set the right tone for healing the Third Eye Chakra. Check out our deep, dark blue with white graphics collection of soft and comfortable Yoga wear and accessories for on and off the mat.
SHOP fabARTonstuff THIRD EYE Chakra Yoga Wear Collection
FabARTonstuff fashions are easy wear and easy care uniquely printed clothes with colours that stay bright through multiple washes. Layer them, mix them up and let them brighten your day!
SHOP the complete fabARTonstuff Chakra Magic Yoga Wear Collection
PRO TiP: To enjoy fabARTonstuff garments for a long time, wash them inside out, preferably in separate laundry net bags and hang them to dry.
More free fabARTonstuff Magic Chakra Yoga Sessions with Laurie are coming to our YouTube channel. And don’t forget to check out FabARTonstuff YouTube channel for styling tips for all seasons! Your Likes and Comments here, and your Thumbs Up, Shares and Subscriptions to our YouTube channel are invaluable to us!
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Part 3 of this blog will follow soon.